videos – Weight Loss 411

Weight Loss Before and After Pictures Chapter #1

November 19, 2014 by admin

How To Lose Belly Fat Fast – 100 Pounds Weight Loss Success Story

November 4, 2013 by admin

♡ My 50 lb weight loss story ♡ From fat to skinny to fit! ♡

November 4, 2013 by admin

My Weightloss Story: How I lost 80 Pounds!

November 4, 2013 by admin

How I Lost 40 lbs. My Weight Loss Story

November 4, 2013 by admin

My Weight Loss Story/ Healthy Living Tips and Tricks / Before and After Weight Loss Photos

June 14, 2013 by admin

100-Pound Weight Loss with CrossFit – DK’s Story

June 13, 2013 by admin

My Weight Loss Story ♡- How I lost 60lbs/Tips & Motivation/Before & Afters

June 12, 2013 by admin

Man Loses More Than 400 Pounds

June 11, 2013 by admin

My 150 LB Weight Loss Story – Catch My Breath

June 10, 2013 by admin

Never, Ever Give Up. Arthur’s Inspirational Transformation!

June 9, 2013 by admin

My Weight Loss Story ♡

June 8, 2013 by admin

How I Lost 10 Pounds + Diet Tips

June 7, 2013 by admin

Weight Loss Story To Inspire

June 6, 2013 by admin

Weight loss Story

June 5, 2013 by admin

Jillian Michaels shares her weight loss story

June 4, 2013 by admin

Weightloss story

May 15, 2013 by admin

Weight Loss Success Story Weight Loss Before and After Transformation

May 14, 2013 by admin

Taisha’s 130lb Weight Loss Story * THayesFitness Keeping You Motivated

May 13, 2013 by admin

New Year Diet-An Emotional Weight Loss Story

May 12, 2013 by admin

Wiltrina Jones Amazing Weight Loss Story: Celebrates Losing 205 Pounds With Trainer Chris Powell

May 11, 2013 by admin

Weekend vibes

June 26, 2019 By Fitnessista

Hi friends! How’s the morning going? I’m loving all of the Summer Shape Up enthusiasm! Don’t forget to check out the full schedule here – I’m adding the links to workouts and meal plans in that post as we go along. This weekend was the … [Read More...]

One Small Change that Can Improve Performance with HIIT Training

June 25, 2019 By Cathe Friedrich

High-intensity interval training, or HIIT, is a time-expedient way to work out. This sweaty and often challenging workout structure offers benefits that moderate-intensity aerobic workouts do not. Studies show that HIIT training can improve aerobic … [Read More...]

7 Ways You’re Weighing Yourself Wrong

June 24, 2019 By Cathe Friedrich

The number that pops up on the scale is one measure many people use to track how much progress they’re making with getting leaner. However, we shouldn’t place too much emphasis on the number that pops up on the bathroom scale. Body weight doesn’t … [Read More...]

Push-Ups: How Hand Position Changes the Muscles You Work

June 23, 2019 By Cathe Friedrich

Push-ups are one of the most popular bodyweight exercises and one that works multiple muscle groups simultaneously. While we characteristically think of push-ups as a triceps exercise, pushing your body weight off the floor also works your biceps, … [Read More...]

11-foot-tall bird discovered in Crimea

June 28, 2019 By Melissa Breyer

Discovered in a cave, the surprising find reveals a fast and giant bird that weighed almost as much as a polar bear. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

A ‘shrewdness’ of apes and other odd group names

June 27, 2019 By Stephen Messenger

Collective nouns for animals are weird and wonderful – here's where they came from. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Mexico navy announces Frida the rescue dog is retiring

June 27, 2019 By Melissa Breyer

The notorious lab saved 12 lives and recovered 41 bodies during her career as a search and rescue dog. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]

Nissan and Mackie deliver ice cream without a topping of diesel fumes

June 26, 2019 By Lloyd Alter

Batteries recycled from old LEAFs run the refrigeration equipment in this all-electric truck. (c) Latest Items from TreeHugger - Read entire story here. … [Read More...]